Friday, June 29, 2018

Women's 2 Day Self-Defense Training @ Krav Maga SF


Saturday and Sunday 

July 21st and 22nd
1:30 pm to 6:00 pm - Price: $199


What if you are far more powerful than you ever knew?

There is a way to find more strength and power in your daily life, and to move through the world with more peace of mind. Women are faced with a variety of personal safety problems that most men are not. Krav Maga is good for everybody, but sometimes we need to create a space where women students can work on problems with each other. With our instructors, you will build awareness, confidence and real life self defense skills for on the street and in your life.

Use your mind, voice, and body to handle situations from the uncomfortable to the unallowable.
We’ll teach you practical, simple and effective skills to negate common threats, use powerful counterattacks and make quick escapes. You’ll learn to defend these types of common scenarios:
  • hair grabs
  • wrist grabs
  • being grabbed or choked
  • being pushed against a wall or to the ground
You’ll also learn how to use your body as a weapon; to throw punches, elbow strikes, knee strikes, and kicks. Our goal is to help you always feel prepared and alert, and ready to defend if all else fails. The more prepared you are, the less likely it is that you will have to use these techniques. Krav Maga’s motto is that we train in these powerful techniques “so you may walk in peace”.

Learn more, visit Krav Maga SF
1455 Bush Street, San Francisco, CA

All Black Everything!!!

Got your daily spiritual practice?

Doing good in the world?

Healing your life?

Perfecting your craft?

Following your dreams?

Want to stay inspired?

Check out my latest post from my

"Becoming A Celebrity of Light" Blog -

#celebrityoflight #celebrity #light #lightworker #artist #dream #create #doyou #followyourbliss #stayfocused #rainbowwarrior #believe #trust #faith #spiritualpurpose #dowhatyoulove #lifeswork

Follow Ten Nebula on Instagram & Twitter

Take your pick!!!!!

What do you Like?

Ten Nebula  (Life & Spirituality)  

Uber Rich Ten nebula (Money & abundance)
Dreadlocks with Ten Nebula

Follow "Ten nebula" on Twitter

Follow "Dreadlocks with Ten nebula" on Twitter

Thursday, June 28, 2018

"10 Million Lightworkers for Financial Freedom" Project

Money makes life easier
You can heal your money issues
You can become better with cash
You can save
You can clear your old debt
You can donate
You can help more people
You can learn healthier money habits

"10 Million Lightworkers for Financial Freedom" Project

Make time to Like Us on Facebook

Wednesday, June 27, 2018

Black People & The Light Vibration

I am feeling very proud my "Black People and Light" Youtube series. I am talking about illusions that we hold as black people that are limiting our dreams, growth, and joy.

Find the 12-part series on my 
"Lightworker Tennebula" Youtube channel

Also, check out my blog "Black People & the light vibration". 

Watch the whole series on "Lightworker Ten nebula" 
YouTube channel


Subscribe. Watch. Share. Learn.

Monday, June 25, 2018

Happy Pride!!!!

Hey Beautiful Ones,

I hope you all enjoyed your Pride Parades across the country and in San Francisco!!!

Ten nebula

The front of SF Zen Center

Blick Art materials

 Works by Todd Young

Friday, June 22, 2018

I Am A Beloved, Blessed Being

When you ask, it is given, every single time, no exceptions. You are beloved, blessed Beings who deserve good things—but it takes a self-convincing before you will allow good things.

Excerpted from Boston, MA on 10/2/04

Our Love
Esther (Abraham and Jerry)

Thursday, June 21, 2018

Happy Summer Solstice!!!!

Hi Beautiful Ones,

I want to send love and light to all my witches, wizards, pagans, wiccans and nature worshippers during this Summer Solstice! 

Here are some spiritual tips for detoxing and purifying your life.....

1. Clean out your closets
2. Give away clothes and items you no longer need
3. Clean out those computer files
4. Give your home a cleaning
5. Give yourself a spiritual bath
6. Clean out your car

Want more great tips?

To read the whole article and get more great ideas, visit

Blessed be,

Ten Nebula


June 20-22 (Summer Solstice)
Ruled by the Mother and the number 6.
Qualities: Childbirth, creative projects, surrendering, control, warmth, nurturing of others

This is the time of greatly energizing our creative projects and works. The time of abundance and wholeness. Nurturing ourselves and others. Longest day of the year. Celebrating the power of the sun. The Sun God is at the peak of his power

Names: Litha, Alba Helfin, Midsummer, Vestalia, Whitsuntide, Gwyl Canol Haf

Learn more about witchcraft and women's spirituality, visit

Subscribe to my "Deity Ten nebula" YouTube Channel


"This is the time of the rose, blossom and thorn, fragrance and blood. Now on this longest day, light triumphs, and yet begins the decline into the dark. The Sun King grown, embraces the Queen of Summer in a love that is death because it is so complete that all dissolves into the single song of ecstasy that moves the worlds. So the Lord of Light dies to himself, and sets sail across the dark seas of time, searching for the Isle of Light that is rebirth. We turn the wheel and share his fate, for we have planted the seeds of our o
wn changes and we must accept even the passing of the sun. We honor the Lord of Death, who is the Lord of Life; and the Triple Goddess who is the circle of rebirth." 

Evocation by Starhawk
Learn more about her, visit